MONTCLAIR FIT CLUB
973-509-0259
WHAT WE DO
Our staff is committed to helping you meet your fitness goals. With spacious facilities and a selection of group classes, you have the freedom to build the best workout regime for your needs.
Whether you want to do your own thing, or have a personal trainer be your guide, we’re always here to cheer you on. The best part? It's all under one great membership, so you'll never have to compromise your fitness needs again.
OUR FACILITIES
Cardio Room
Featuring treadmills, recumbent bikes, and elliptical trainers you have options on how you want to do it. Separated from the weight room and class rooms, you can concentrate on your cardio program without distractions. Want to meet with a trainer? Schedule a session below.
Weight Room
Weight Room techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Want to meet with a trainer? Schedule a session below.
Indoor Pool
Indoor Pool techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Want to meet with a trainer? Schedule a session below.
GROUP CLASSES
Spinning
Indoor cycling provides a fun and challenging cardiovascular workout for all fitness levels. Spinning will enhance your speed, strength and stamina, improve your overall physical health and increase your caloric burn. And, yes, there will be great music playlists to get you moving!
CrossFit
CrossFit workouts incorporate elements from high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, and other exercises. All workouts are scalable, so all experience levels are welcome! Come get your lift on!
Yoga
Our yoga classes are designed to improve the health, performance, and mental strength of athletes. Yoga blends balance, strength, flexibility and power in a fitness format. Good for a boost before your busy workday or a little bit of relaxation after your long day.
INDIVIDUALIZED INSTRUCTION
Not quite ready to tackle the gym alone? Not sure what class is best for you? Not a problem! Meet with one of our personal trainers or fitness class instructors today. We’re here to help you maximize your gym experience, while helping you meet your fitness goals. We offer personalized, 45-minute sessions in all of our facilities, and offer free trials to all of our group classes.
